5 Things for a Happy Day!

Happy Friday! I woke up this morning and thought "what could help me have a happy day?". So I came up with a few things I thought I'd pass along. I do not have a degree in how to live or how to be. So these are purely fun things I thought up. Try them at your own risk OF HAPPINESS! 1) Smile. Right now. For 5 seconds straight. A BIG full smile and then laugh out loud. Now you're probably really laughing...at yourself or at me. Either way, you're laughing!

2) Grab a paper and pen. Write down a big dream you have.

3) Look at the paper you just wrote your dream on and say to yourself "I can do this!"

4) Go find someone and ask them what their dream is. You help just by asking because they get to say their dream out loud and then it feels even more possible.

5) Hug yourself. Yes, right now. And say to yourself "I'm fantastic". Are you laughing again? Great. This day is happy.

And something pretty...

 Playa Del Rey, Ballona Wetlands, Spring 2013